Active Release Technique Muscle pain and restricted movement can disrupt daily life and limit physical performance. Many people seek effective ways to relieve tension, improve mobility, and speed up recovery. One method gaining attention among therapists and patients alike is the Active Release Technique (ART). This hands-on treatment targets soft tissue problems and offers a practical approach to healing. Understanding the benefits of ART and knowing when to use it can help

We're excited to announce that First Line Health has added Radial Shockwave Therapy to our treatment options. At First Line Health, our goal is to address pain, movement limitations, and tissue health from multiple angles: ✅ Active Release Techniques (ART) help improve mobility and tissue quality ✅ Dry Needling helps reduce pain and improve muscle function ✅ Shockwave Therapy stimulates the body's natural healing response and supports tissue regeneration Shockwave therapy is

Hello everyone. Here is an update on our last event. On April 11th , Dr. Kevin Rosario and First line Health were volunteering their services to first responders and climbers for the American Lung Association: Fight for Air Climb event. Everyone climbed the Bank of America building in Tampa , Florida totaling 42 flights of stairs! The event was a success and we were kept busy. Happy faces, bodies moving better and overall a warm welcome from the community. Excited to particip

The 2026 Tropical 7s rugby festival in Tampa, Florida, promises to be an exciting event for players and fans alike. This year, First Line Health partners with the National University of Health Sciences, FL campus, to provide on-site care for rugby athletes. Dr. Kevin Rosario, returning to the tournament not as a student but as a practicing doctor, will offer expert support to players throughout the competition. This collaboration aims to help athletes stay in peak condition a